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Welcome to Diaries of a Waterwoman : Gabriella's Ocean Chronicles! Dive into my world of ocean exploration, marine conservation, and exciting underwater adventures. From spearfishing in tropical waters to discovering unique seashells, I share my passion for the ocean and the incredible experiences it offers. Join me as I explore the beauty beneath the waves, advocate for a cleaner, healthier planet, and celebrate the wonders of marine life. Let's embark on this journey together and make waves for a better future! 🌊🐠🪸

What happened to sea urchins in the Caribbean?

Gabriella Gerbasi October 22, 2022

Did you know Diadema previously experienced a massive die-off throughout the Caribbean in the early 1980s?

A waterborne pathogen beginning near the Atlantic Panama Canal entrance caused history's largest recorded marine animal die-off, wiping out 95-99% of Diadema antillarum populations throughout the Caribbean.

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In Ocean Lover Tags ocean lover, ocean conservation, Ocean Minded, 4ocean, sea urchins, diadema

Join me on International Coastal Cleanup Day (ICCD)

Gabriella Gerbasi September 17, 2022

I joined my neighbors for a beach clean up for #CoastalCleanUp day to promote global awareness about plastic pollution, and drive positive action on behalf of the world’s oceans and waterways.

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In Ocean Lover Tags beach clean up, coastal clean up, 4ocean, 4ocean ambassador, plastic free, Ocean Plastic
4ocean, 4ocean bracelet, ocean conservation, ocean plastic

Join me in supporting the clean ocean movement with 4ocean

Gabriella Gerbasi August 5, 2022

My goal is to bring awareness to conservation and empower action through art and sustainable living and .that’s why I’m stoked to be joining forces with 4ocean to help them in their mission to end the ocean plastic crisis. Their captains and crews have already recovered millions of pounds of trash and you can help pull the next one.

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In Sustainable Shopping, Ocean Lover Tags 4ocean, 4ocean ambassador, ocean conservation, Ocean Plastic, Ocean Minded, clean ocean movement, beach clean up, ocean clean up
life in shades of blue, sustainable fashion, ocean conservation, boat day in key west

NEW Merch Now Available Online ♒︎ Life in Shades of Blue ♒︎ Sustainability • Conservation • Art

Gabriella Gerbasi June 14, 2022

Life in Shades of Blue is inspired by the sea and made for all the children of the tide. It's for the sun seekers, the sea lovers and the day dreamers. For everyone with wild hair, salty skin, sun kissed souls who have a ☼summer state of mind☼ all year round while chasing a never-ending adventure. Give back to our oceans with every purchase.

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In Sustainable Shopping, Ocean Lover Tags my life in shades of blue, life in shades of blue, ocean conservation, sustainable gifts, sustainability, sustainable fashion, art, Ocean Minded, ocean month 2022, World Ocean Month, World Ocean Day, world oceans day 2022, world ocean month, World Oceans Month, World Oceans Day, rash guard, merch, shop, sustainable fishing, sustainable shopping, reusable bottle

June is Ocean Month

Gabriella Gerbasi June 14, 2022

June is Ocean Month. It’s time to shift from thinking of the ocean as a victim to seeing it as an essential part of solving global challenges. We do not have to choose between ocean protection and production. We can have both for a healthy, prosperous future.

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In Ocean Lover Tags Ocean Minded, ocean month 2022, World Ocean Month, world ocean month, World Ocean Day, world oceans day 2022, World Oceans Day, ocean conservation

Happy World Oceans Day

Gabriella Gerbasi June 14, 2022

On #WorldOceansDay, people around our blue planet 🌍 celebrate and honor the ocean, which connects us all.

The theme this year is Revitalisation: Collective Action for the Ocean, drives home the message that we need to combine forces across the ocean community—and beyond—in order to revitalise ocean health and restore (and protect) vital marine habitats.

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In Ocean Lover Tags World Ocean Month, World Ocean Day, world oceans day 2022, World Oceans Day, world ocean month, ocean month 2022, Ocean Minded, ocean conservation
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Bahamas Adventures - The Ocean Provides

Gabriella Gerbasi May 26, 2022

I am incredibly grateful to have been introduced to freediving and spearfishing by no other than Valentine Thomas, a freediving instructor, published chef and advocate for sustainable eating, who quit her job in London to live a simple life and to spread the word about eating responsibly and following her dreams.

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In Travel, Ocean Lover, Spearfishing Tags Travel, Ocean Lover, Ocean Minded, Boom Sharkalaka, Island Life, Spearfishing, sustainable fishing, sustainability, spearfishing, spearo, Valentine Thomas, boom sharkalaka
underwater photography, underwater model, freediving with turtle, ocean photography

The Daily Salt - Get to Know Me Better

Gabriella Gerbasi May 4, 2022

‘‘The Salt Life has always come naturally to one of our newest team members, Gabriella Gerbasi. The French-Canadian native and self-proclaimed “ocean child” has been diving for as long as she can remember. She first became a PADI-certified junior diver at the age of 12, and by 14, Gabriella had a full open-water certification.’’

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In Diving, Ocean Lover Tags salt life, salt life girl, the daily salt, team salt life, above and below salt life podcast, freediving, diving, ocean lover, waterwoman
freedivers, freediving, underwater photography, mermaids, ocean photography, underwater photo, key west diving

Sisters of the Tide

Gabriella Gerbasi May 4, 2022

We all come from the sea, but we are not all of the sea. Those of us who are, we sisters & children of the tides, we are bound by sand, salt, sea and we must return to it again and again 🧜🏼‍♀️🌊

I love how diving and the ocean forms bonds with people. Ocean people are my people. We still like to play just like when we were kids meeting after school. We look outside in the morning and when the weather’s nice and the water is calm, we make plans to spend time outside, no phone, no distractions. Just friends, nature and stories to tell.

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In Spearfishing, Diving, Ocean Lover Tags diving, diver, freediving, freediver, girls that freedive, spearfishing, ocean lover, mermaid, neritic diving, neritic diver
freediving in the ocean with school of fish. Salt Life interview with Gabriella Gerbasi

Read my Interview with Salt Life on Cold Water, Warm Water, and my Mermaid Diving Bucket List

Gabriella Gerbasi April 10, 2022

Read my Interview with Salt Life on Cold Water, Warm Water, and my Mermaid Diving Bucket List

It seems with every passing year more and more people are taking up diving as a hobby, and for good reason! The ocean is absolutely breathtaking and the creatures that live below the surface are equally as fascinating. Many divers have their sights set on warmer waters such as those in Cozumel or Belize, but often forget you can also dive in colder waters.

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In Ocean Lover, Diving Tags salt life, salt life girl, team salt life, the daily salt, above and below salt life podcast, cold water diving, warm water diving, diving bucket list, scuba diving, freediving, ocean lover
florida spearfishing tournament, florida spearfishing, girls who fish, girls spearfishing, women spearfishing, waterwoman, amberjack, gulf of mexico

Join me in the Florida Spearfishing Tournament

Gabriella Gerbasi April 10, 2022

Join me in the @floridaspearfishing tournament. An event that allows people from all over the state of #Florida to compete! Spearfish all the time like you normally do, except now when you get a fish you can enter it to win prizes.

I’ve always felt inspired by the sea women of Jeju and the Ama divers who represent the feminine strength and resilience as a self sufficient sisterhood of diving women, mothers and grandmothers. These women are treated like heroes by the people of their island because they support their families, they fish and harvest what they eat and provide in the most natural way possible.

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In Spearfishing, Ocean Lover Tags spearfishing, spearo, girls who spearfish, waterwoman, girls who fish, florida spearfishing, florida spearfishing tournament, florida fishing, Freediver, freediving, girls that freedive, underwater photography
salt life, salt life girl, waterwoman, salt life podcast, sustainability, sustainable living

Talking Sustainability on Above and Below; a Salt Life Podcast

Gabriella Gerbasi April 10, 2022

I have deep passion for conservation and sustainability. In this episode of Above and Below: a Salt Life podcast, Kieran & I discuss easy ways to live an environmentally conscious life, while protecting the ocean and its inhabitants.

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In Ocean Lover Tags sustainable fashion, sustainable fishing, Sustainable swimwear, sustainability, sustainable marketplace, Ocean Minded, ocean conservation, salt life, salt, team salt life, the daily salt, above and below salt life podcast
salt life, salt life girl, mermaid, waterwoman, ocean lover

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Thanks for supporting me! :)

Ocean - Diving - Sustainability & Living the Salt Life

Gabriella Gerbasi March 16, 2022

I started wearing Salt Life apparel when I first got into spearfishing and needed apparel to protect me from the sun while on my dive adventures and I officially joined the Salt Life team in February 2022.

Learn more about what I like to do when I’m not Living the Salt Life, what my favorite ocean creature is and what’s on my ocean bucket list on my profile.

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In Ocean Lover Tags salt life, salty addict, saltwater, salt life girl, team salt life, waterwoman, way of the waterman, above and below salt life podcast, the daily salt

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Thanks for supporting me! :)

New Dive Mask Pre-Treatment

Gabriella Gerbasi March 14, 2022

I recently shared a video on TikTok showing how I was taught to prepare a new dive mask to make sure it doesn’t fog while diving. It got so many reactions and comments because a lot of people never new you had to burn your dive mask. New masks require pre-treatment before you dive with them because they leave the factory with an invisible protective film coating the tempered-glass lenses. Left untreated, a mask is prone to fogging.

@ggerbasi #diving #diver #mermaid #spearfishing ♬ Snow (Hey Oh) Part1 - Red Hot Chili Peppers

Many divers are adamant that using fire to burn the silicone coating off the lenses is the most effective way to pre-treat your mask. It may seem counter-intuitive to your shiny new mask but when done correctly, it can be very effective.

You can only use this method on masks made of tempered glass and which do not have bifocal lenses.

Here are the steps to prepare your mask like I did in the video:

Buy on Amazon
  • Find a sheltered area at the dive site or on the boat if you’re outside. Don’t position yourself on a windy dive deck where the flame will dance in the wind. You must be precise to make sure you don’t damage the mask’s skirt and frame.

  • Try to use a lighter that has a mechanism at sufficient distance from the flame. Unlike using it for a second to light a cigarette, you’ll need to keep the flame ignited for at least several seconds and you don’t want to burn your fingers or the mask’s skirt.

  • An ideal tool is a wand-style lighter for candles or barbecue grills that’s got a longer stem and keeps your fingers far away from the flame. If you’ve got one at home, burn your new mask before your trip.

  • Hold the lighter’s flame close to the inside of the lens, but not directly in contact with it. Begin at approximately 1.5 to 2 inches (35-50 mm) away from the surface.

  • Gently move the flame around the center of the lens in a continuous motion. The intense heat from the flame will make the mask fog and blacken slightly, but you will be able to see the silicone burn away and leave a clear area. When moving the flame closer to the frame be extremely careful not to get too close to the edge or you may burn or deform the skirt.

  • When you’re done, remember that the lenses will be hot. Put the mask down on a safe surface where it will remain untouched for 2-3 minutes. Wipe any soot away using a tissue or cloth. Make sure to wipe the soot away from the skirt without smearing it, especially if you have a clear or pale skirt. Once the mask is completely cool, rinse it with water to remove any remaining residue.

After using the lighter, I used some toothpaste with no microbeads.

  • Gently squeeze a small, pea-sized blob of toothpaste into the center of each lens on the inside.

  • Firmly rub the toothpaste around the inside of the lenses with the tip of your finger until you’ve worked the paste into all parts of the lens. In contrast to the burning method, there is no danger in going right to the edge of the lenses where they meet the skirt.

  • When done, put a small amount of water into the mask to cover the lenses.

  • Thoroughly rinse your mask and repeat two or three more times. The greater the repetition, the less chance you’ll have a foggy mask or condensation on your initial dives.

Need a New Mask?

Find everything you need for your next diving adventure in my Amazon List of essentials.

freediving, spearfishing, diving hawaii
Shop now

So let me know in the comments on the video, do you burn the lense of your new dive masks? If not, how do you prepare it?

Ready to Start Freediving & Spearfishing ?

Read my previous blog post about my favorite gear to either start or upgrade!

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In Diving, Spearfishing, Ocean Lover Tags diving, freediving, neritic diving, dive mask, cressi mask, underwater, spearfishing, dive gear, dive essentials, spearo, fins, carbon fins, wetsuit, pole spear

Dive Babe & Spearo Essentials

Gabriella Gerbasi March 10, 2022

The following list is for all the dive babes and spearfishing aficionados. Whether you’re already a scuba diver that wants to get into freediving or a freediver that wants to start spearfishing, here are a few essentials to get you started or to upgrade your equipment.

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In Ocean Lover, Diving, Travel Tags spearfishing, diving, holiday gift guide, Freediver, freediver gear, dive gear, spearo, girls that freedive
ocean flower, costa rica diving, travel costa rica, valentines day

Most Epic Valentine's Day Ever - Diving in Costa Rica

Gabriella Gerbasi March 4, 2022

I woke in Pavones, known as a surfer's haven, and got ready to go diving. On our way to the boat CJ picked some flowers and that immediately put a smile on my face. There’s just something about wearing flowers in my hair that makes me feel like a real island / coconut girl. I mean it was a Monday morning and I was wearing a bikini on a remote beach in Costa Rica with flowers in my hair next to the jungle. It felt pretty amazing.

Dolphins

We were on the boat for a while before getting to our first location of the day. On the way there, we saw a pod of dolphins swimming right next to us. For those who know me, I love dolphins and the symbolism associated with this creature. Dolphins have been a symbol of protection and good luck since Ancient times. To encounter a dolphin at sea has throughout the ages in cultures around the world been considered a good omen and a great symbol of good luck. The Dolphin is an emblem of living our true purpose of living a creative life, filled with joy and fulfillment - living a life on purpose and contributing to the greater good of all. Needless to say that I felt pretty lucky and aligned in that moment.

humpback whale in costa rica, pura vida, pavones costa rica

Humpback Whales

A few minutes later, we were putting our wetsuits on and getting our dive gear ready when our captain noticed a humback whale swimming right next to our boat!!! I don’t think I ever had the chance to be so close to one of these giants. We saw the whale swim up and down, coming up for air a few times before finally diving into the depths.

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A post shared by Gabriella 𓇼 Ocean | Travel (@ggerbasi)

Personal Best Cubera Snapper

View this post on Instagram

A post shared by CJ Duffie | Spearfishing Guide (@cjduffie22)

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CJ then got in the water, saw this monster cubera snapper and stoned it. I took some underwater pictures of him and listened to him tell the story of what happened below the surface.

This 60 pounder would have gotten dragged him around if he didn’t hit the off button. These fish usually destroy gear and break hearts, but not this day! When he saw this fish, he knew it was going to be hard to play tug of war and keep this fish from rocking up.

He was using his @neritic_diving enclosed track reel gun, pulling the trigger just as it turned its head. He watched as the shaft entered the the head of this animal, immediately sinking without twitching.

We then jumped in the water for a quick mermaid shoot and then headed back home while seeing more dolphins swim by. It’s like they were escorting us back safely.

The day couldn’t have been any better! The view was amazing, the weather was perfect and I was with my person enjoying the ocean.

In Travel, Spearfishing, Ocean Lover Tags valentine's day, pavones, costa rica, dolphins, humpback whale, costa rica jungle, underwater photography, spearfishing
bikini babe on a boat, sustainable swimwear, spearfishing expedition with neritic diving in mexico

Liveaboard & Spearfishing in Mexico with Neritic Diving

Gabriella Gerbasi March 4, 2022

Last November I had the opportunity to go on a spearfishing expedition with Neritic Diving while staying on a liveabord in Baja California Sur.

What followed was just magical, epic views, blue water, tons of fish, fire sunsets and delicious food. I even got the chance to go spearfishing and swim with sea lions.

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In Ocean Lover, Diving, Spearfishing Tags spearfishing, mexico, mexico spearfishing, baja california sur, wahoo spearfishing, broomtail grouper spearfishing, Ocean Lover, ocean 2 table, ocean to table, sustainable fishing, eat what you catch
valerie taylor, diver, spearfishing woman and shark conservationist. Playing with Sharks

Discovering Valerie Taylor - A Living Legend and Pioneer in Underwater Filmmaking and Shark Research.

Gabriella Gerbasi February 28, 2022

My new hero! ‘‘Playing with Sharks’’ on the life of Valerie Taylor, a living legend and true pioneer in both underwater filmmaking and shark research.

I learned that most of the great environmentalists and conservationists, they all started with hunting. Because they are the only ones who were out, involved in these things, seeing firsthand the impact of what we do out of the water on marine life. Divers, surfers, fisherman and hunters are some of the best ocean advocates I’ve ever met. We want to protect what we love and share it with the rest of the world.

Valerie set the standard by being the first glamorous female to go out and have these dangerous adventures. She was a revelation to me. She was strong and she led the way.

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In Diving, Spearfishing, Ocean Lover Tags playing with sharks, valerie taylor, spearfishing, lady slayer, shark conservation, marine life conservation, ocean protection, ocean conservation, jaws, underwater photography

Sustainable Spearfishing

Gabriella Gerbasi February 23, 2022

Nowadays, we are almost completely divorced from our food sources; it is a recognized symptom of modern life. This is one of the reasons why I like spearfishing so much. It allows me to prepare an entire meal with my own hands, breath and body.

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In Spearfishing, Diving, Ocean Lover Tags freediving, Freediver, spearfishing, Underwater, underwater photography, sustainability, sustainable fashion

The Siren Call

Gabriella Gerbasi September 21, 2021

Last time I went to the Bahamas, I played mermaid with my friend Charyse and we made this creative underwater video with The Musician. A full-scale sculpture of a mermaid and baby grand piano hidden underwater by David Copperfield just off the coast of Rudder Cut Cay hidden about 12 to 15 feet below the surface.

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In Diving, Ocean Lover Tags mermaid, Underwater, underwater photography, freediving, freediver, Ocean Child, ocean lover
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Bringing awareness to ocean conservation and empowering action through art.

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ocean-friendly favorites

Explore brands, companies, and products that share my passion for ocean conservation, sustainability, and conscious travel.

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favorite books

Ocean, mindfulness, lifestyle and empowerment, here are the books that changed my life and perspective on it.

 

featured posts

Featured
Ever wondered how a simple workout product can help save the ocean?
Apr 14, 2025
Ever wondered how a simple workout product can help save the ocean?
Apr 14, 2025

Just tried the @oceanfoam rollers and I’m officially hooked! 🌿🌊💪 As someone committed to sustainability, I love that these innovative foam products are made with algae and recycled materials. Not only are they functional and sleek, but they also align with my values of supporting eco-conscious brands.

Apr 14, 2025
Spring Clean for the Sea – Beach Clean-Up with Neritic Diving in Pompano Beach
Apr 10, 2025
Spring Clean for the Sea – Beach Clean-Up with Neritic Diving in Pompano Beach
Apr 10, 2025

There’s nothing like giving back to the ocean that gives us so much. This past weekend, I joined Neritic Diving and an amazing group of divers, spearos, and ocean lovers in Pompano Beach for our Spring Clean for the Sea event. We gathered for a full day of beach cleanup, removing plastic, debris, and marine litter left behind after Spring Break.

Apr 10, 2025
 Kicking off Earth Month with an Amazing Beach Cleanup with 4ocean
Apr 7, 2025
Kicking off Earth Month with an Amazing Beach Cleanup with 4ocean
Apr 7, 2025

This past weekend, I had the opportunity to partner with @4ocean and an amazing crew of ocean lovers to kick off Earth Month with a beach cleanup that left my heart full. Together, we removed over 500 pounds of plastic and trash from our coastline—proof that when a community comes together, we can create real impact.

Apr 7, 2025
World Water Day 2025: Protecting Our Oceans, Protecting Our Future
Mar 22, 2025
World Water Day 2025: Protecting Our Oceans, Protecting Our Future
Mar 22, 2025

No matter where you live, we are all connected to the ocean in some way. Even if you’re far from the coast, the actions we take on land—such as reducing plastic use, conserving water, and supporting ocean conservation efforts—directly impact the health of our seas. Every bit counts, and it’s up to all of us to make a difference. 🌊

Mar 22, 2025
ShopMy Account: Travel, Diving Essentials, Clean Beauty & Swimwear with Purpose
Mar 5, 2025
ShopMy Account: Travel, Diving Essentials, Clean Beauty & Swimwear with Purpose
Mar 5, 2025

I’m so excited to share my ShopMy account with you all, where I’ve curated a collection of travel, diving essentials, clean beauty and swimwear that align with my passion for sustainability and ocean conservation. From eco-conscious fashion to clean beauty products, these are the brands and companies that I trust because they share the same values and commitment to preserving our planet.

Mar 5, 2025
Happy World Wildlife Day 2025: Investing in People and Planet
Mar 3, 2025
Happy World Wildlife Day 2025: Investing in People and Planet
Mar 3, 2025

As someone deeply connected to the ocean, World Wildlife Day has special meaning for me. Over the last few years, I’ve been fortunate enough to have some of the most incredible encounters with marine animals—humpback whales breaching in the distance, manta rays gracefully gliding past me, sharks weaving through coral, and vibrant ecosystems teeming with life. Each of these experiences has strengthened my connection to the ocean and deepened my commitment to protecting the creatures that call it home.

Mar 3, 2025
Honeymoon Adventures in Fiji and Christmas in Australia
Jan 2, 2025
Honeymoon Adventures in Fiji and Christmas in Australia
Jan 2, 2025

Our honeymoon in Fiji was nothing short of incredible. We flew halfway across the world for the elusive dogtooth tuna, but what we found was so much more than we imagined. Pristine waters, vibrant coral reefs, and an ocean full of life both above and below the surface. We dove Rainbow Reef and saw some of the most beautiful reefs I’ve ever experienced—so much life on the bommies, it was a truly magical underwater world. 🐠

Jan 2, 2025
Our Magical Beach Wedding in Key West
Dec 9, 2024
Our Magical Beach Wedding in Key West
Dec 9, 2024

I am officially married!!!

Our wedding in Key West was nothing short of a dream come true. Surrounded by crystal-clear waters and sandy shores, we exchanged vows on the beach with the ocean as our backdrop. The warm breeze, the sound of waves crashing, and the golden sunset created the perfect setting for the most memorable day of our lives.

Dec 9, 2024
Why I’m Obsessed with Oceanfoam: Sustainable, Stylish, and Perfect for My Active Lifestyle
Dec 3, 2024
Why I’m Obsessed with Oceanfoam: Sustainable, Stylish, and Perfect for My Active Lifestyle
Dec 3, 2024

Just tried the @oceanfoam rollers and I’m officially hooked! 🌿🌊💪 As someone passionate about sustainability, I love that these innovative foam products are made from algae and recycled materials. Not only are they super functional and sleek, but they also align perfectly with my values of supporting eco-conscious brands.

Dec 3, 2024
Make Waves: The Importance of Coastal Cleanup on International Coastal Cleanup Day
Sep 21, 2024
Make Waves: The Importance of Coastal Cleanup on International Coastal Cleanup Day
Sep 21, 2024

Beach clean-ups are essential for preserving our oceans and protecting marine life, but it’s important to remember that sustainability is a journey we can all embark on, no matter how imperfectly. We often think that to make a difference, we must achieve perfection, but the reality is that many people taking small, imperfect actions can collectively lead to significant change.

Sep 21, 2024

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